Kay Kay's Way : December 2013

Tuesday, December 31, 2013

Monday, December 30, 2013

Lifetime Movie: Mother's Justice

The Young Turks Give Their Two Cents on Duck Dynasty Racist Anti-Gay Phil Robertson

Sunday, December 29, 2013

Acne Face Guide

Facial Region	Solution
Forehead Acne	Go to bed early (10pm) and wake up early (6am). Even if you can't fall asleep, it's good to relax so your liver can rest and be ready for work the next day Drink plenty of water to flush out toxins Drink less soda and carbonated beverages 20-30 minutes of light exercise every day, especially outdoors Practice relaxation techniques to worry less Get enough sleep with a regular sleep schedule Eat healthy foods, chewing thoroughly to improve your digestion Reduce refined sugar in your diet Keep a daily food diary to see if your acne is related to certain food groups (like dairy) Practice better hygiene (i.e. washing bangs and hair, cleaning hats) Check if shampoos, conditioners, and hair products are irritating skin
Temples Zits	Eat less processed food, junk food, and fast food Reduce the amount of unhealthy fat in your diet (healthy fats from avocado and fish are okay) Eat cooling foods like bitter melon, cucumbers, and gourds Practice better hygiene, especially during the summer and if you wear makeup and/or sweat a lot
Between the Brows Pimples	Exercise, but avoid overly strenuous exercise Get more sleep Avoid alcohol Avoid smoking Eat lighter foods and foods that are less "rich" (like butter and cheese) Avoid late night snacks
Nose Pimples	Eat less pungent foods (spices, garlic, etc) Eat less meat Eat less salt Eat warm temperature foods (not too cold or hot) Get more fresh air Exercise everyday (like going for a walk) Massage the area around your nose for better circulation Make sure you are getting enough Vitamin B
Left Cheek Acne	Maintain a normal daily routine Try to keep a positive mood Eat more cooling foods such as gourds, winter melons, and green beans Don't overeat, especially junk food Try to decompress and relax The liver is the strongest from 1-3 AM. This is when you should be sleeping The liver is weakest at 1-5 PM, so schedule difficult work for the morning If you have to work in the afternoon, rest your eyes for 5 minutes every hour Practice proper hygiene, especially if you live in a polluted city Check laundry detergent for any irritating ingredients Change pillow cases frequently if you sleep on this side of your face Clean cell phones with rubbing alcohol Lower left cheek acne could represent poor dental health, so keep your gums and teeth healthy by flossing and brushing regularly
Right Cheek Acne	Avoid fast food and junk food Avoid mango, taro root, wine, and seafood or other foods you may be sensitive to Eat less sugar Get more fresh air The lung is strongest at 7-9 AM. This is the best time for aerobic exercise Practice proper hygiene, especially if you live in a polluted city Check laundry detergent for any irritating ingredients Change pillow cases frequently if you sleep on this side of your face Clean cell phones with rubbing alcohol Lower left cheek acne could represent poor dental health, so keep your gums and teeth healthy by flossing and brushing regularly
Lip Area Zits	Eat more fiber Include more fresh fruits and vegetables in your diet Eat less spicy and fried foods Massage abdominal area in a clockwise motion Change your toothpaste and/or chapstick
Chin and Jaw Acne	Reduce the habit of eating before bed Eat more fresh fruit and vegetables Get more rest Get your hormones checked for imbalances Get 20 minutes of exercise each day Sleep early and wake up early, getting at least 7-8 hours of sleep each night Reduce stress as much as possible (yoga, meditating, listening to music, writing in a journal, etc.) Massage your body for relaxation, particularly the abdomen Practice proper hygiene Check toothpaste, mouthwash, and chapsticks Drink spearmint tea Take omega-3s to help regulate hormones

My New Year's Resolution

So I did not exactly follow through with my 28 day challenge lol, but I pledge to COMPLETELY let go and let God, and to forgive :)

NYC Fashion Week Update

I am going to go to NYC Fashion Week in September 2014 not in February 2014!

Letter to my Fans as 2013 is about to end!

I would just like to scream out THANK YOU at the top of my lungs ! You guys have been amazing. By now most of you must know that I started out this blog as a way to talk about my many travels, but this blog became a platform for something far greater. I have gotten constant views from around the world and have received numerous uplifting comments from people I did not know about how I they enjoyed what I had to say on the topic of bullying etc. I am honored and humbled that I could be of any relief to something as scarring as bullying and I want you guys to know that you have helped me as well, and I will explain very shortly. I was able to share many life experiences with you and get a lot of things off of my chest. Some of my favorite posts of all time were: " Anti Bullying... Kay Kay's Way : Bully Friends?" , " Saying it Like I Mean it" and " Life Tips: Dear... Me in High School" because I got to get a lot of stuff off of my chest and say some things that I have always wanted to say , but sadly I did not have the courage or strength to say them. Most importantly, I got to give advice to other people that were in my FORMER situation.

Thankfully I have had very little trolling on my blog and You tube videos so I definitely thank you, the viewers for that ( I only had to delete one trolling response and that was from someone with a guilty conscious smh ) . In conclusion I can't say ow much I love you guys! Thank you for sticking with me , because without you guys this would not be possible !

Anti Bullying ... Kay Kay's Way: Demi Lovato Mean Stinks Campaign

Demi ( I am a lovatic lol) talks about her bullying story and answers her fan's burning questions !

Life Tips: Checking your Bitterness

I have found a video that will help you to deal with your saltiness. This video is directed mainly at relationships but it is useful for all areas of your life.

Saturday, December 28, 2013

Lifetime Movie: The People Next Door (1996)

My Ombre Hair Trend Plans !

This post has been viewed all around the world lol ! I guess it's because the ombre hair style is so popular that my blog pops up when people search for ombre hair :P

Friday, December 27, 2013

My Most Memorable and Favorite Posts of 2013

My Ombre Hair Trend Plans !

More Girls' Day Out Fashion Show Pics !!!!!!!

Life Tips: God's Timing

Girls' Day Out Fashion Show Pics!!!!!

Fashion Show Recap !!!!!!!!!!!!!!

Life Tips: Dear...Me in High School

Celeb Look Alike: Susan Kelechi Watson

Saying it Like I Mean it

Bucket List Item

Trip Down Memory Lane (My Travels)

Trip Down Memory Lane ( Music Luv)

My Redeemer Lives !

Life Tips: Your Perfect Imperfections

How to Make Your Dreams Come True!!!!!!!!

Happy Mother's Day

Things I will not miss after graduation...

Things I will miss after graduation ....

Pre- Graduation Reflection

Trip Down Memory Lane : Australia Summer 2011 Tunes

Post Worth Reading

Celeb to Follow : Kelechi Osemele

A Story of Self Acceptance

Kay Kay's Two Cents: Dark Girls Documentary

Anti Bullying ... Kay Kay's Way: Uplifting Songs

Anti Bullying...Kay Kay's Way: Bully Friends?

Kay Kay's Way : Celebrity Crush : Prince Kelechi Amukamara

Black Barbie lol !!!!!!!!!!

Celeb Inspiration: Ciara

Reached 10,000 Views!!!!!!!!

Song that Sums up 2013

My Favorite Songs of 2013 ( Only Songs that were Released in 2013)

My Personal Highlights of 2013

Anti Bullying ... Kay Kay's Way: Take Responsibility for your Actions!

Tribute to my Grandma ... Kay Kay's Way

RIP Grandma!!!!!!!!!!!!!!!

Kay Kay's Two Cents: Sheryl Underwood's Rude Comments made on the Talk

Winter Give Away !!!!!!!!!!!!

Please enjoy and thanks for supporting my blog!!!

Pros and Cons of Living in a Small Town ( specifically South Royalton)

PROS

Very physically beautiful. So many hills, trees, and quaint little houses.
Less pollution.
Family friendly.
No distractions. Perfect for studying.
Low crime rate.

CONS

Lack of diversity
Can get boring quickly. Nothing do!!!!
People in restaurants and shops are so family friendly that they lose the professional edge
Hard to get around. Limited public transportation.
No malls
Lack of stores
Getting your mail is more complicated than it should be

Song that Sums up 2013

After all the blessings this year ... this song means so much to me ! I played this song so many times when I got my acceptance letter to Vermont Law School!

CLICK HERE TO SEE THE HIGHLIGHTS OF MY YEAR !!!

My Favorite Songs of 2013 ( Only Songs that were Released in 2013)

Natural Hair Care: Bantu Knots

Contouring for all Face Shapes

Curl Hair with a Flatiron

Thursday, December 26, 2013

My Personal Highlights of 2013

Walking in a city fashion show! I also got to pick out my outfit and choose my hair and makeup !

Starting my blog Kay Kay's Way on January 27th and having it grow to well over 11,000 views from around the world! I have been able to do various things on this platform which include : talking about bullying and honoring my grandma Helen Uchendu who passed away this year.